Mental Fitness
Mental Fitness
Mental Fitness
Mental Fitness

Whether you have 30 seconds or 30 minutes, Calm has something to suit your schedule and needs.

You can explore guided meditations, specialized music playlists to help with stress, mindful movement video and audio, relaxing sleep stories, wisdom-filled masterclasses led by experts, tailored content for children, and much more.

Get Started:

Your free Calm subscription gives you unlimited access to the full library of content.

  • Sign up with your personal email address (or log in to an existing account)
  • Validate your work email address or Employee ID
  • Once complete, you can download the Calm app and log into your new account.

Check out this 90-second demo to learn more.

Calm only shares aggregated user data. For more information about our privacy, see our privacy policy at

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